Sara Collins's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
118.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
943 kcal Fat: 32.31g | Prot: 34.96g | Carb: 142.55g.   Breakfast: Wheat Pita Pocket. Lunch: White Potatoes (Flesh and Skin), Ground Beef (95% Lean / 5% Fat), Wheat Pita Pocket, Raisins, Walnuts, Almonds , Apples . more...
1604 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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