Weigh In record (no journal entry) for 24 June 2011
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200.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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2404 kcal
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Fat: 101.80g | Prot: 83.40g | Carb: 248.06g.
Breakfast: Sausage McMuffin with Egg, Vanilla Iced Coffee (Medium). Lunch: Hot Mustard, jimmy john's slim 2. Dinner: big mac. Snacks/Other: Whiskey, Klondike Ice Cream Bars Original 5 Oz. more...
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losing 0.4 lb a week
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