Weigh In record (no journal entry) for 19 November 2014
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176.4 lb
Lost so far: 33.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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2361 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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DanielleRG's weight history
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