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ARace's Journal, 24 June 2011
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the 130s are sooo close!!! havent seen those in probably 4-5 years :) Yesterday was pretty bad as far as how low my calorie intake was but it was just one of those hectic days and i didn't get home till late and i just grabbed a can of tuna and then went to sleep. I didn't really want a huge meal and then go straight to bed.
Also this weekend is going to be great, (eat whatever :)!!) And is my youngest sons 1st birthday! I'm going to try to work out more on the weekends now to try to counteract my cheat days though.
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 June 2011:
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2185 kcal
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Fat: 35.84g | Prot: 55.78g | Carb: 188.35g.
Breakfast: Banana, Watermelon, High Fiber Chewy Bars - Oats & Chocolate. Lunch: Chicken Breast Tenderloins, low carb low fat wrap, Cheddar Cheese, Ranch Salad Dressing (Fat Free). Dinner: Meatless Spaghetti with Tomato Sauce, Garlic Breadsticks. Snacks/Other: Spiced Rum, Keystone Light Beer. more...
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1908 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Congrats on your progress! You're quickly catching up with me ;)
And Happy Birthday to your little one!
24 Jun 11 by member: lenakh
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