blueygreeneyes's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
194.7 lb Lost so far: 44.8 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
1634 kcal Fat: 35.82g | Prot: 77.50g | Carb: 172.88g.   Breakfast: Egg, Ezekiel 4:9 Bread, Egg White, Bananas, Almond Butter. Lunch: Double Fiber Bread, Deli Turkey or Chicken Breast Meat, Avocados. Snacks/Other: thinkThin Pink Protein Bars - White Chocolate Raspberry, amstel, Apples. more...
2390 kcal Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 218.7 lb.
blueygreeneyes recorded a Weigh In at 222.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

thecoach and hanksmommy are now buddies.

Other Member Diet Recent Activity

Lizzie983 recorded a Journal Entry and a Weigh In at 140.2 lb.
JovialJ replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
sebne recorded a Weigh In at 153.7 lb.
greg13549 recorded a Weigh In at 222.7 lb.
daviduk recorded a Weigh In at 194.9 lb.
Shazza_32 recorded a Weigh In at 140.2 lb.
Pumba30 updated their Food Diary.
jlturner started a new forum topic - 21 day fix.