lionpete's Journal, 18 November 2014

355.0 lb Lost so far: 97.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 59.88g | Prot: 84.39g | Carb: 126.32g.   Breakfast: Scrambled Egg (Whole, Cooked), Jimmy Dean Hearty Turkey Sausage Crumbles, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Market Basket Seeded Rye Bread. Lunch: Oscar Mayer Oven Roasted Turkey Breast & White Turkey. Dinner: Wendy's Chili (Small), Cousins Subs 7 1/2" Turkey Breast Sub. more...

3973 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...