Weigh In record (no journal entry) for 18 November 2014
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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171 kcal
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Fat: 3.31g | Prot: 3.64g | Carb: 32.88g.
Breakfast: Coffee, Post Honey Bunches of Oats with Almonds. more...
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losing 4.9 lb a week
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klaffey's weight history
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