sunnykate's Journal, 18 November 2014

mexican night
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 November 2014:
1661 kcal Fat: 46.12g | Prot: 49.96g | Carb: 135.80g.   Breakfast: Coca-Cola Diet Coke (Can), Kroger Breakfast Sausage Links, Butter, Egg. Lunch: Raspberries, bev's spaghetti, Coca-Cola Diet Coke (Can), no bake chocolate oatmeal cookies. Dinner: Cabernet Sauvignon Wine, Agno Roasted Cauliflower. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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