Weigh In record (no journal entry) for 17 November 2014
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250.4 lb
Lost so far: 39.2 lb.
Still to go: 51.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2014:
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1515 kcal
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Fat: 104.99g | Prot: 123.84g | Carb: 11.34g.
Lunch: Johnsonville Andouille Smoked Sausage. Dinner: Hanover Asparas - Hanover Petite Asparagus Spears - Frozen, Skinless Chicken Breast. Snacks/Other: Cheese, Hormel Sliced Pepperoni. more...
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gaining 2.1 lb a week
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