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phoenixgrlca
Journal
23 Jun 11
phoenixgrlca's Journal, 23 June 2011
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very bad! lots of food while at convention (no fastfoot) and way too much drinking. hope that now i am at home my weight will go back down ro "normal". that and working out again. hotel gyms and city stays can make it a bit tough when designing or een attempting a workout.
184.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed poorly.
gaining 3.9 lb a week
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Aww...I have days and weekends like that too......just jump back on the horse. Remember, it's a lifestyle change. Say no to dieting ;)
23 Jun 11 by member:
Shelly25
I don't like the "Diet" word - mine is a "meal modification plan." :)
23 Jun 11 by member:
peoplepoker76
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