bkiiii's Journal, 23 June 2011

184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2243 kcal

Fat: 102.25g | Prot: 84.93g | Carb: 198.62g.   Lunch: Steakhouse Sub, Diet Iced Tea, Nectarines. Dinner: Mai Tai, Dumpling Wrappers, Wild Duck Breast Meat and Skin, Pork Lo Mein, Wonton Soup. Snacks/Other: Pesto Sauce, Brownie. more...

2384 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...