ittledoo's Journal, 17 November 2014

203.9 lb Lost so far: 0 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 53.18g | Prot: 82.12g | Carb: 127.45g.   Breakfast: Isagenix IsaCrunch, Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Chipotle Chicken Panini, Coca-Cola Diet Coke. more...

2480 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...