goldminner's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
234.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
160 kcal Fat: 1.00g | Prot: 23.00g | Carb: 10.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Tuna Creations Sweet and Spicy, Shredded Iceberg Lettuce, Distilled Apple Cider Vinegar. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

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cleanmac1 commented on spryte112's Weigh In.
xerxes recorded a Weigh In at 231.5 lb.
billsteele777 recorded a Weigh In at 226.3 lb.
Bazil Johnson updated their Exercise Diary.
LotusBeauty26 recorded a Weigh In at 239.0 lb.
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ShoreMomOf3 recorded a Weigh In at 193.0 lb.
hennebrooke supported roseyhillgirl's Journal Entry.