Weigh In record (no journal entry) for 16 November 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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1059 kcal
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Fat: 29.86g | Prot: 46.04g | Carb: 94.73g.
Breakfast: Kroger Fiber Gummies, Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: All-Vegetable Soup, Coffee (Brewed From Grounds), Rotisserie Chicken. Snacks/Other: York Peppermint Pattie (Fun Size), Reese's Peanut Butter Cup, Merlot Wine, Fit & Active Light String Cheese. more...
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steady weight
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sarahr8666's weight history
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