Weigh In record (no journal entry) for 16 November 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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370 kcal
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Fat: 23.16g | Prot: 22.20g | Carb: 16.68g.
Breakfast: White Bread, Scrambled Egg (Whole, Cooked). more...
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losing 3.5 lb a week
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hahnjt's weight history
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