katburt's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011

Diet Calendar Entry for 23 June 2011:
1572 kcal Fat: 119.14g | Prot: 90.13g | Carb: 37.20g.   Breakfast: Bacon, water. Lunch: mayo kraft, chicken of the sea tuna, water, water, creamy italian kraft. Dinner: almonds, coconut oil, pork chop, butter, diet dr pepper cherry, water. Snacks/Other: green pepper, celery, romaine lettuce, green beans, radish. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 190.0 lb.
katburt recorded a Weigh In at 193.0 lb.
katburt recorded a Weigh In at 195.0 lb.

katburt's Buddies

jparlett and keto_giggles are now buddies.

Atkins Recent Activity

itsmesherri recorded a Weigh In at 169.0 lb.
frenchie57 recorded a Weigh In at 123.3 lb.
sierra1167 supported LO-Carb Karen's Journal Entry.
LO-Carb Karen commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.
trackin64 supported Rockiesfan's Journal Entry.
old hag updated their Exercise Diary.
Christinemeowk supported Brookfield's Weigh In.