Weigh In record (no journal entry) for 23 June 2011
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154.5 lb
Lost so far: 9.5 lb.
Still to go: 14.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2011:
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1266 kcal
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Fat: 43.69g | Prot: 54.23g | Carb: 162.29g.
Breakfast: peanut butter Kraft, bread, milk, yogurt, coffee. Lunch: Chinese almond cookies, pork, rice noodles, egg roll. Dinner: chicken, minute rice. Snacks/Other: Ruffles chips. more...
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losing 3.5 lb a week
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Bizou's weight history
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