Weigh In record (no journal entry) for 23 June 2011
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169.4 lb
Lost so far: 7.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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112 kcal
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Fat: 4.55g | Prot: 1.78g | Carb: 16.99g.
Breakfast: Crunchy Granola Bars - Apple Crisp, Original Powder Creamer, Sweet 'N Low, Coffee. more...
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steady weight
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