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November 15, 2014
A COLD BEAUTIFL CRYSTLE CLEAR MORNING. It takes my breath away!
My grandaughter spent the night. My husband is still away on
his hunting trip, so it was just us girls at home. my grandaughter
is helping me decorate for the holidays.
My low carb eating plan is going very well. I've maintained
under goal weight now for almost 4 months now....Marlene
Diet Calendar Entry for 15 November 2014:
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3291 kcal
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Fat: 179.75g | Prot: 81.00g | Carb: 349.50g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Jimmy Dean Sausage Gravy and Biscuits, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Trader Joe's Unsweetened Vanilla Almond Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Lunch: Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi, Kroger Walnut Halves and Pieces, Ghirardelli Peppermint Bark Squares. Dinner: Tillamook Medium Cheddar Cheese, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Metamucil Multihealth Fiber, Torani Sugar Free Chocolate Syrup. Snacks/Other: Dairy Queen Pumpkin Pie Blizzard (Medium), Ghirardelli Peppermint Bark Squares, Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Emerald Cocoa Roasted Almonds. more...
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