Weigh In record (no journal entry) for 22 June 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2011:
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1264 kcal
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Fat: 51.77g | Prot: 58.95g | Carb: 148.43g.
Breakfast: Diet Soda, Peanut Butter, Multigrain Bread. Lunch: Diet Soda, Sour Cream & Onion Potato Chips, Yellow Mustard, Deli Sliced Ham, Multigrain Bread, Multigrain Bread. Dinner: Tap Water, Baked Breaded or Battered Flounder, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Light Mozzarella Sun-Dried Tomato & Basil, Whole Wheat Saltine Crackers, Diet Soda, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Bananas. more...
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