umdterpsgirl's Journal, 22 June 2011

162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1598 kcal

Fat: 107.02g | Prot: 62.20g | Carb: 99.54g.   Breakfast: Special K Cereal Bars - Strawberry, Whole Wheat Bread. Lunch: Provolone Cheese, Dry or Hard Salami. Dinner: Asian Slaw (Small), Long Potato Rolls, Pork Italian Sausage. Snacks/Other: Gummi Candy, G Collection Truffles. more...

2217 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...