dcabusas's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
199.0 lb Lost so far: 9.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2011:
1943 kcal Fat: 96.19g | Prot: 42.37g | Carb: 229.83g.   Breakfast: Sugar in the Raw Packets, Fried Egg (1), Breakfast Potatoes, Orange Carrot Karma (Sixteen), Cream (Half & Half), Fresh Pork Sausage, Whipped Cream (Pressurized). Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Adventure Bar, Sun Chips Harvest Cheddar. Dinner: Orange Carrot Karma (Sixteen). Snacks/Other: Berry Agave Bar. more...
on diet dcabusas's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 200.2 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported lin321's Weigh In.
carolteach recorded a Weigh In at 135.0 lb.
PepperMill updated their Exercise Diary.
verlbate recorded a Weigh In at 240.0 lb.
kattay supported Instantcrazy's Journal Entry.
braddah iz recorded a Weigh In at 191.0 lb.
tstocks updated their Exercise Diary.
svvelte recorded a Weigh In at 216.0 lb.