 |
dcabusas's Journal, 22 June 2011
|
 |
Weigh In record (no journal entry) for 22 June 2011
|
199.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2011:
|
1943 kcal
|
Fat: 96.19g | Prot: 42.37g | Carb: 229.83g.
Breakfast: Cream (Half & Half), Whipped Cream (Pressurized), Fresh Pork Sausage, Fried Egg (1), Breakfast Potatoes, Orange Carrot Karma (Sixteen), Sugar in the Raw Packets. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Sun Chips Harvest Cheddar, Adventure Bar. Dinner: Orange Carrot Karma (Sixteen). Snacks/Other: Berry Agave Bar. more...
|
on diet dcabusas's own diet
gaining 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dcabusas's own diet
|
dcabusas's weight history
dcabusas's Recent Activity
dcabusas's own activity
dcabusas's Buddies
No recent activity.
Other Member Diet Recent Activity
|