dcabusas's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
199.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2011:
1943 kcal Fat: 96.19g | Prot: 42.37g | Carb: 229.83g.   Breakfast: Whipped Cream (Pressurized), Sugar in the Raw Packets, Cream (Half & Half), Fried Egg (1), Fresh Pork Sausage, Breakfast Potatoes, Orange Carrot Karma (Sixteen). Lunch: Adventure Bar, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Sun Chips Harvest Cheddar. Dinner: Orange Carrot Karma (Sixteen). Snacks/Other: Berry Agave Bar. more...
on diet dcabusas's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 194.8 lb.
dcabusas recorded a Weigh In at 194.6 lb.
dcabusas recorded a Weigh In at 194.6 lb.
dcabusas recorded a Weigh In at 195.2 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

vwkw1981 recorded a Weigh In at 207.7 lb.
Colleen0918 recorded a Journal Entry and a Weigh In at 252.0 lb.
zest7 recorded a Weigh In at 203.6 lb.
EmTheQueen commented on their Journal Entry.
inkling-grl recorded a Weigh In at 259.2 lb.
juanchofariasr supported Altober's Journal Entry.
Dwhowell recorded a Weigh In at 195.0 lb.
chicohen recorded a Weigh In at 166.8 lb.