dcabusas's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
199.0 lb Lost so far: 9.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2011:
1943 kcal Fat: 96.19g | Prot: 42.37g | Carb: 229.83g.   Breakfast: Cream (Half & Half), Whipped Cream (Pressurized), Fresh Pork Sausage, Sugar in the Raw Packets, Fried Egg (1), Breakfast Potatoes, Orange Carrot Karma (Sixteen). Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Adventure Bar, Sun Chips Harvest Cheddar. Dinner: Orange Carrot Karma (Sixteen). Snacks/Other: Berry Agave Bar. more...
on diet dcabusas's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Duey68 recorded a Journal Entry and a Weigh In at 240.0 lb.
tamparick33614 recorded a Weigh In at 198.2 lb.
Bobbyv recorded a Weigh In at 165.0 lb.
Chellaq11 updated their Food Diary.
Okosuly recorded a Weigh In at 172.2 lb.
Goillin1 recorded a Weigh In at 214.4 lb.
andpigswillfly recorded a Weigh In at 165.3 lb.
Sidrux2012 recorded a Journal Entry and a Weigh In at 263.0 lb.