jpenard's Journal, 22 June 2011

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Ok ok, I'm gonna try this one more time.

155.0 lb Lost so far: 3.0 lb. Still to go: 25.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 June 2011:

210 kcal

Fat: 12.31g | Prot: 12.18g | Carb: 15.37g. Breakfast: cinnamon, coffee, egg. more...

2462 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 11 hours and 30 minutes. more...

gaining 0.2 lb a week

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jpenard's Journal, 22 June 2011

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