katburt's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011

Diet Calendar Entries for 22 June 2011:
1483 kcal Fat: 114.58g | Prot: 87.03g | Carb: 29.72g.   Breakfast: coconut oil, water, Large Egg. Lunch: chicken of the sea tuna, mayo kraft, blue cheese dressing kraft, deviled egg. Dinner: boneless chicken breast perdue, butter, blue cheese, ceasar dressing kraft, frigo parmesan. Snacks/Other: romaine lettuce, celery, cucumber, zucchini, spinach, tomato. more...
2205 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

Following

tesseeb recorded a Weight Entry at 183.8 lb.
fredmugs recorded a Journal Entry and a Weight Entry at 198.0 lb.
2227Gwen commented on kdjeffs's Weight Entry.

Atkins Recent Activity

allinthistogether is following kosmicrockstar.
Cynthia Norris recorded a Weight Entry at 237.0 lb.
laikaspacedog recorded a Journal Entry.
mojorgan is following marshakanady.
old hag updated their Exercise Diary.
danomat1973 recorded a Weight Entry at 326.4 lb.
glennrussell commented on their Weight Entry.
From371to184 recorded a Journal Entry.