katburt's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011

Diet Calendar Entries for 22 June 2011:
1483 kcal Fat: 114.58g | Prot: 87.03g | Carb: 29.72g.   Breakfast: coconut oil, water, Large Egg. Lunch: chicken of the sea tuna, mayo kraft, blue cheese dressing kraft, deviled egg. Dinner: boneless chicken breast perdue, butter, blue cheese, ceasar dressing kraft, frigo parmesan. Snacks/Other: romaine lettuce, celery, cucumber, zucchini, spinach, tomato. more...
2205 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

Following

cwooley recorded a Weight Entry at 146.0 lb.
sarahduke recorded a Weight Entry at 199.4 lb.
tesseeb recorded a Weight Entry at 177.6 lb.

Atkins Recent Activity

kimberliefielding supported hobbysayf's Weight Entry.
ioaq5100 recorded a Weight Entry at 187.8 lb.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 226.0 lb.
cathyw2219 recorded a Weight Entry at 192.0 lb.
gramnbear recorded a Weight Entry at 135.4 lb.
aavila3 recorded a Weight Entry at 161.0 lb.
YellowTrucker recorded a Weight Entry at 334.2 lb.
Shari22 recorded a Weight Entry at 114.0 lb.