Weigh In record (no journal entry) for 22 June 2011
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 June 2011:
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1483 kcal
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Fat: 114.58g | Prot: 87.03g | Carb: 29.72g.
Breakfast: water, coconut oil, Large Egg. Lunch: blue cheese dressing kraft, deviled egg, chicken of the sea tuna, water, mayo kraft. Dinner: butter, frigo parmesan, boneless chicken breast perdue, blue cheese, ceasar dressing kraft. Snacks/Other: tomato, celery, cucumber, spinach, zucchini, romaine lettuce. more...
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2205 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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