katburt's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011

Diet Calendar Entries for 22 June 2011:
1483 kcal Fat: 114.58g | Prot: 87.03g | Carb: 29.72g.   Breakfast: Large Egg, coconut oil, water. Lunch: mayo kraft, water, blue cheese dressing kraft, chicken of the sea tuna, deviled egg. Dinner: ceasar dressing kraft, frigo parmesan, blue cheese, boneless chicken breast perdue, butter. Snacks/Other: celery, cucumber, spinach, zucchini, romaine lettuce, tomato. more...
2205 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

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