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Finally after 2 weeks of nothing, I lost 2 pounds!! 14 pounds total, so far!! 21 pounds to go!!
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2011:
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1237 kcal
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Fat: 85.44g | Prot: 90.01g | Carb: 33.85g.
Breakfast: CHEESE. Lunch: CUCUMBER, TOMATO, LETTUCE, MUSTARD, ONION, MAYO, TUNA. Dinner: BUTTER, ZUCCHINI, SQUASH, OIL, PORK CHOP. Snacks/Other: ATKINS SHAKE, RANCH, CUCUMBER. more...
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losing 7.0 lb a week
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