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a bad day....
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 November 2014:
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2411 kcal
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Fat: 49.02g | Prot: 151.65g | Carb: 346.90g.
Breakfast: Coca-Cola Diet Coke (Can), Pizza Roll. Lunch: bev's spaghetti, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nestle Butterfinger Miniatures, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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