Weigh In record (no journal entry) for 08 May 2011
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177.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1626 kcal
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Fat: 78.56g | Prot: 71.05g | Carb: 159.49g.
Breakfast: Beefsteak HEARTY RYE BREAD - 16 OZ, Lo-carb Monster Energy, Black Label Bacon Thick Slices, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Milk (Nonfat), Nutella Hazelnut Spread, Extra Chunky Peanut Butter, Rye Bread. Snacks/Other: Light 35 Wheat Bread, Nutella Hazelnut Spread. more...
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gaining 14.0 lb a week
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