Weigh In record (no journal entry) for 24 April 2011
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178.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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5363 kcal
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Fat: 234.30g | Prot: 94.78g | Carb: 757.46g.
Breakfast: Lo-carb Monster Energy, Black Label Bacon Thick Slices, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Chocolate Syrup, Cool Whip Whipped Topping Lite, Vanilla Ice Cream, Buttery Flavor Popping & Topping Popcorn Oil, Gourmet Popping Corn Original, Light Roasted Chicken & Vegetable Soup (Reduced Sodium), Brownie. Dinner: Nutella Hazelnut Spread, Light 35 Wheat Bread. Snacks/Other: Bananas, 100 Calorie Nip Chee Cheddar Cheese Crackers, Butter. more...
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1971 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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