Weigh In record (no journal entry) for 16 December 2010
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205.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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3824 kcal
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Fat: 163.17g | Prot: 159.33g | Carb: 470.02g.
Breakfast: Monster Energy, Bacon, Fried Egg. Lunch: Marathon Nutrition Bar - Dark Chocolate Crunch. Dinner: Coca-Cola (Small Cup), French Fries (Large), Crispy Chicken Patty, Jr. Bacon Cheeseburger, Triple with Everything and Cheese. Snacks/Other: Bananas, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
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gaining 23.8 lb a week
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frankcastle01's weight history
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