frankcastle01's Journal, 16 December 2010

Weigh In record (no journal entry) for 16 December 2010
205.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2010:
3824 kcal Fat: 163.17g | Prot: 159.33g | Carb: 470.02g.   Breakfast: Monster Energy, Bacon, Fried Egg. Lunch: Marathon Nutrition Bar - Dark Chocolate Crunch. Dinner: Coca-Cola (Small Cup), French Fries (Large), Crispy Chicken Patty, Jr. Bacon Cheeseburger, Triple with Everything and Cheese. Snacks/Other: Bananas, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
gaining 23.8 lb a week

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