Aurora1's Journal, 21 June 2011

after bk
122.4 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2011:
1670 kcal Fat: 69.00g | Prot: 83.00g | Carb: 187.00g.   Breakfast: Chai Tea Latte, Cookie Dough. Lunch: Lowfat Strawberry Banana Greek Yogurt, Cookie Dough. Dinner: 100% Whole Grain Sandwich Rounds, Goober Strawberry Peanut Butter & Strawberry Jelly Stripes. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Mini Babybel Original Semisoft Cheese. more...
losing 15.4 lb a week

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