Ironpony's Journal, 21 June 2011

ugh the weekend is catching up with me!!!! sad:( i actually weighed 116.2 sat morning! didnt have time to log it but i have not seen those numbers in quite some time!! i am sure if i do this alllll week with no hiccups i will weigh 116 by saturday:) the hard part will definitely be my dads house, wine and restaurants when i hit up VT. all in all im super happy though, feel great and look even better.

118.4 lb Lost so far: 12.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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809 kcal

Fat: 35.37g | Prot: 37.22g | Carb: 95.20g.   Breakfast: Creamy Peanut Butter, Enriched Light Wheat Bread. Lunch: Beef Franks (Bun Size). Dinner: Four Cheese Layered Lasagna. Snacks/Other: Reduced Fat Colby-Jack Cheese Stick, Fresh Cut Sweet Peas. more...

1855 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 2 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...