Meowmuch's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
183.0 lb Lost so far: 18.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 June 2011:
1148 kcal Fat: 47.45g | Prot: 72.95g | Carb: 110.14g.   Breakfast: Pure Cane Certified Organic Sugar, coffee, organic valley whole milk, whole wheat english muffins, cucumber, swiss cheese, laughing cow light garlic and herb cheese wedge. Lunch: Wheat Thins Crackers - Reduced Fat, boiled beets, griller's vegan, salsa. Dinner: Deli Select Oven Roasted Turkey Breast, organic whole milk, mozzarella , ham. Snacks/Other: Watermelon, Hazelnuts or Filberts Nuts, Almonds. more...
2549 kcal Activities & Exercise: Desk Work - 2 hours and 30 minutes, Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Sitting - 6 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Weigh In at 154.3 lb.

Other Member Diet Recent Activity

dayberndt supported Motte29's Weigh In.
Shazza_32 recorded a Weigh In at 148.2 lb.
Sugar Waffle supported nucromer's Weigh In.
josiasmainardi recorded a Weigh In at 155.9 lb.
cecilbarber recorded a Weigh In at 88.0 lb.
bradyaj1 recorded a Weigh In at 155.2 lb.
AllieLittles recorded a Weigh In at 131.4 lb.
winksjunior recorded a Weigh In at 151.8 lb.