Meowmuch's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
183.0 lb Lost so far: 18.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 June 2011:
1148 kcal Fat: 47.45g | Prot: 72.95g | Carb: 110.14g.   Breakfast: swiss cheese, cucumber, Pure Cane Certified Organic Sugar, organic valley whole milk, whole wheat english muffins, laughing cow light garlic and herb cheese wedge, coffee. Lunch: boiled beets, salsa, griller's vegan, Wheat Thins Crackers - Reduced Fat. Dinner: mozzarella , ham, organic whole milk, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Watermelon, Almonds, Hazelnuts or Filberts Nuts. more...
2549 kcal Activities & Exercise: Desk Work - 2 hours and 30 minutes, Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Sitting - 6 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

Superblack recorded a Weigh In at 185.4 lb.
BubuSiz recorded a Weigh In at 128.8 lb.
msbuggirl supported sara698's Weigh In.
corifeo replied to ImSoQuazy's post - New Timid Person.
rodgav recorded a Weigh In at 175.0 lb.
Str8edge4lyfe updated their Food Diary.
GrandmaIdaho recorded a Weigh In at 169.0 lb.
Cbuddycat recorded a Weigh In at 163.2 lb.