BobMciu's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
211.6 lb Lost so far: 3.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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sharoncorkery recorded a Weigh In at 140.0 lb.
neotiny recorded a Weigh In at 201.8 lb.
Rae_Dorton replied to Shonhaus's challenge post - Welcome to the Hydration Challenge!.
fadysaad recorded a Weigh In at 186.3 lb.
kristizzle7 recorded a Weigh In at 143.4 lb.
HealthierClaud supported fezzab's Weigh In.
TXSnowman supported Mom2Boxers's Journal Entry.
HCB supported madcity's Weigh In.