BobMciu's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
211.6 lb Lost so far: 3.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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azink recorded a Journal Entry and a Weigh In at 230.5 lb.
cjvasile recorded a Weigh In at 102.6 lb.
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ccearley recorded a Weigh In at 189.8 lb.
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amber17013 recorded a Weigh In at 186.4 lb.