billtech66's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
154.3 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2011:
2663 kcal Fat: 105.89g | Prot: 104.24g | Carb: 344.74g.   Breakfast: Bananas, Blueberries, Strawberries, Ginger, Oats, Bills Granola. Dinner: Baked or Broiled Salmon, Petite Brownie Bites, Aussie Bites, Garlic. Snacks/Other: York Peppermint Patty (Fun Size). more...
on diet billtech66's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet


billtech66's weight history

billtech66's Recent Activity

billtech66's own activity

updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 148.8 lb.
recorded a weigh in at 148.9 lb.

billtech66's Buddies

No recent activity.

Other Member Diet Recent Activity

Treeman1 recorded a weigh in at 170.0 lb.
Louise LaMarca-Gay recorded a journal.
cj pickle updated their Exercise Diary.
Shaka updated their Exercise Diary.
jhartgraves updated their Exercise Diary.
Ramez recorded a weigh in at 167.5 lb.
lvg33 recorded a weigh in at 172.0 lb.
rlarregui recorded a weigh in at 119.0 lb.