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163
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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1372 kcal
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Fat: 60.88g | Prot: 54.14g | Carb: 151.86g.
Breakfast: Coffee, Great Value Original Coffee Creamer, Activia Greek Yogurt Garden Blueberry. Dinner: Boboli Thin Crust Pizza, Francesco Rinaldi Pizza Sauce, Mozzarella Cheese (Whole Milk) . Snacks/Other: Shortcake Biscuit with Whipped Cream and Fruit, Choceur 75% Cacao Dark Chocolate, Utz Sourdough Specials Extra Dark Pretzels. more...
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steady weight
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