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Ugh-Waging war with my body.
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149.4 lb
Lost so far: 14.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2014:
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465 kcal
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Fat: 27.50g | Prot: 13.85g | Carb: 45.22g.
Breakfast: Trader Joe's Fresh Gingerbread, Half and Half Cream, Starbucks Caffe Americano (Grande). Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Trader Joe's Raita, Pistachio Nuts. more...
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2616 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Standing - 2 hours, Sitting - 4 hours, Sleeping - 6 hours, Resting - 2 hours and 50 minutes. more...
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gaining 3.9 lb a week
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 Comments
Stay with it eventually your body got to give in!!
10 Nov 14 by member: Fatchick
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I think the stars were aligned for a truly lousy week last week... This week I'm seeing all good things ahead
10 Nov 14 by member: sharonfriz
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I'm pretty sure you really want to embrace your body and wage war with all the crap that makes your body feel awful. Well at least that's what I'm thinking I need to do but the challenge is I like those damn things that make me feel like crap!!! Hoping today is a better day, a glimpse of good things to come and you win the WAR!!! Take care my friend.
11 Nov 14 by member: madaboutmoose
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