Brooke2713's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
100.6 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2011:
1688 kcal Fat: 48.53g | Prot: 80.58g | Carb: 232.24g.   Breakfast: Pepperoni Pizza, Blueberry Waffles. Lunch: Grilled Snack Wrap with Honey Mustard, Fruit 'n Yogurt Parfait. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: Pumpkin Pie, Light Fat Free Strawberry Banana Yogurt. more...
1505 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour and 13 minutes, Shopping - 2 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 47 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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