Brooke2713's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
100.6 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2011:
1688 kcal Fat: 48.53g | Prot: 80.58g | Carb: 232.24g.   Breakfast: Pepperoni Pizza, Blueberry Waffles. Lunch: Grilled Snack Wrap with Honey Mustard, Fruit 'n Yogurt Parfait. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: Pumpkin Pie, Light Fat Free Strawberry Banana Yogurt. more...
1505 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour and 13 minutes, Shopping - 2 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 47 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Brooke2713's weight history

Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weight Entry at 160.6 lb.
Brooke2713 recorded a Weight Entry at 161.0 lb.


leahl recorded a Weight Entry at 260.3 lb.
MrsMtkr recorded a Weight Entry at 158.4 lb.

Other Member Diet Recent Activity

MereSess recorded a Weight Entry at 164.0 lb.
AndreaAdams510 is following HopeCoppens.
thamy recorded a Journal Entry and a Weight Entry at 325.2 lb.
DrBagADonuts supported teskandar's Journal Entry.
LSG417 supported Draglist's Journal Entry.
Araceli Garza recorded a Journal Entry.
Keilin_4 supported bwallace30's Journal Entry.
yiseth recorded a Journal Entry.