Weigh In record (no journal entry) for 10 November 2014
|
176.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2014:
|
1352 kcal
|
Fat: 35.24g | Prot: 35.57g | Carb: 230.94g.
Breakfast: Trader Joe's Cashew Butter, The Biggest Loser Celery Sticks, Blueberries. Lunch: Corn, Baby Spinach, Trader Joe's Cashew Butter, Trader Joe's Organic Low Sodium Vegetable Broth, Cooked Summer Squash, Onions, Strawberries. Dinner: Rao's Homemade Tomato Basil Sauce, Market Pantry Farfalle Pasta. Snacks/Other: Bananas, Terra Plain Sweet Potato Chips. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GreenTia's weight history
|