Weigh In record (no journal entry) for 10 November 2014
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127.2 lb
Lost so far: 2.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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555 kcal
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Fat: 29.00g | Prot: 44.80g | Carb: 38.33g.
Breakfast: Kroger hot and spicy peanuts, Grapefruit. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Tartar Sauce. Snacks/Other: Reese's Peanut Butter Cup. more...
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gaining 4.7 lb a week
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sashpaw's weight history
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