Weigh In record (no journal entry) for 10 November 2014
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202.0 lb
Lost so far: 61.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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824 kcal
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Fat: 27.77g | Prot: 22.36g | Carb: 117.80g.
Breakfast: Meijer 1% Lowfat Chocolate Milk, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Pillsbury Snickerdoodle Cookie Mix, Sunshine Cheez-It Original Snack Crackers, Grapes, Progresso Light Chicken & Cheese Enchilada. more...
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gaining 0.5 lb a week
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