bbosch30's Journal, 10 November 2014

:-)

oh yay!
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2014:
1053 kcal Fat: 66.67g | Prot: 96.05g | Carb: 29.93g.   Lunch: Gouda Cheese, AH Jambon De Paris, Red Tomatoes, Extra Virgin Olive Oil, Mixed Salad Greens, Egg. Dinner: Boursin Ail & Fine Herbes, Extra Virgin Olive Oil, Ah Salade Mesclun, AH Snacktomaatjes, AH Puur & Eerlijk Pangasiusfilet. Snacks/Other: Peanuts, Almonds, Questbar Cookies & Cream. more...
losing 1.5 lb a week



     
 

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