abane's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:
3583 kcal Fat: 189.75g | Prot: 146.99g | Carb: 332.96g.   Breakfast: Cupcake with Icing, Milk Chocolate Peanut Butter Cups, Crunchy Cheddar Jalapeno Cheetos. Lunch: Five Layer Dip, Chicken Biscuit, Blackberry Cobbler, Spaghetti, American Cheese. Dinner: Chicken Wing, Blue Cheese Dressing. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2951 kcal Activities & Exercise: Horseback Riding - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 3 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

kittehminxen recorded a Weigh In at 156.0 lb.
stellie77 joined challenge YOU can do IT!! the WILLPOWER challenge!!.
bingagirl recorded a Weigh In at 288.8 lb.
441fp recorded a Weigh In at 156.5 lb.
BuhBang recorded a Weigh In at 162.6 lb.
Benny The Bunj updated their Food Diary.
Haslemere recorded a Weigh In at 246.9 lb.
beltrao81 recorded a Weigh In at 199.1 lb.