Naqualin's Journal, 09 November 2014

Weigh In record (no journal entry) for 09 November 2014
201.0 lb Lost so far: 25.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2014:
110 kcal Fat: 0.36g | Prot: 1.01g | Carb: 28.91g.   Snacks/Other: Clementines, Gala Apples. more...
gaining 8.7 lb a week

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