Weigh In record (no journal entry) for 09 November 2014
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201.0 lb
Lost so far: 25.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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110 kcal
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Fat: 0.36g | Prot: 1.01g | Carb: 28.91g.
Snacks/Other: Clementines, Gala Apples. more...
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gaining 8.7 lb a week
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Naqualin's weight history
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