Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wade17
Journal
20 Jun 11
wade17's Journal, 20 June 2011
wade17's Profile
< Previous Entry
|
Next Entry >
Thank God for late day weigh ins.
215.0 lb
Lost so far:
14.0 lb
.
Still to go:
215.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2011:
1439 kcal
Fat: 46.65g | Prot: 85.39g | Carb: 168.95g.
Lunch:
Bananas.
Dinner:
Premium Sweet Relish, Ground Deer Meat.
Snacks/Other:
good n plenty, Peanut Chocolate.
more...
2894 kcal
Activities & Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 30 minutes, SEX - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wade17's weight history
view complete history