Weigh In record (no journal entry) for 20 June 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2011:
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1602 kcal
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Fat: 58.17g | Prot: 74.46g | Carb: 207.10g.
Breakfast: Protein Powder, Milk (Nonfat). Lunch: water, Egg Foo Yung. Dinner: Pepsi Throwback (Can), 14" Thin Crust Pizza - Garden Fresh, 10" Original Crust Pizza - The Works. Snacks/Other: 14" Thin Crust Pizza - Garden Fresh, Movie Theater Popcorn, Coke (12 oz). more...
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2338 kcal
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Activities & Exercise:
Sitting - 2 hours and 45 minutes, Swimming (slow) - 15 minutes, Shopping - 1 hour, Housework - 2 hours, Resting - 7 hours, Sleeping - 11 hours. more...
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gaining 5.6 lb a week
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