Weigh In record (no journal entry) for 08 November 2014
|
206.4 lb
Lost so far: 43.2 lb.
Still to go: 66.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 November 2014:
|
1419 kcal
|
Fat: 85.39g | Prot: 95.62g | Carb: 66.56g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Lunch: Texas Roadhouse Side Salad, Texas Roadhouse Rattlesnake Bites, Mushrooms, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Tyson Foods Boneless Skinless Chicken Breasts. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborahg382's weight history
|