gragggrant's Journal, 08 November 2014

Weigh In record (no journal entry) for 08 November 2014
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2014:
1873 kcal Fat: 81.17g | Prot: 60.18g | Carb: 231.93g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Austin Toasty Crackers with Peanut Butter (39g), Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Tasty Brand Organic Fruit Snacks, Thomas' Original English Muffins, Fried Egg, SKINNY COW COOKIES N DOUGH CANDY BAR. more...
1952 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.