vackerman's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
271.1 lb Lost so far: 40.9 lb.    Still to go: 121.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:
470 kcal Fat: 20.30g | Prot: 23.91g | Carb: 54.26g.   Breakfast: Fiber One Chewy Peanut Butter, Hazelnut Morning Coffee, Almonds. more...
2738 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 8.4 lb a week

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evakap recorded a Weight Entry at 250.2 lb.

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PbSULAK supported thsiun's Weight Entry.
oooolivka recorded a Weight Entry at 144.2 lb.
cvnl83 recorded a Weight Entry at 185.4 lb.
helga_muller recorded a Weight Entry at 122.8 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
paulasmar recorded a Weight Entry at 110.2 lb.
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lagenda48 is following Mal321.