Weigh In record (no journal entry) for 20 June 2011
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155.2 lb
Lost so far: 8.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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549 kcal
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Fat: 21.31g | Prot: 34.19g | Carb: 58.23g.
Breakfast: bread, egg, milk, coffee. Dinner: asparagus , pork chops. more...
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gaining 1.4 lb a week
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Bizou's weight history
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