Lisa Kay's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
170.4 lb Lost so far: 13.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
967 kcal Fat: 58.84g | Prot: 85.38g | Carb: 23.28g.   Breakfast: atkins caramel shake, Day Break Oatmeal Cinnamon Baked Square, aged parmesan crisps. Lunch: burger patty, provolone cheese. Snacks/Other: splenda packet, cream, Coffee. more...
on diet Atkins   losing 0.6 lb a week

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Lisa Kay's weight history


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Lisa Kay recorded a Weigh In at 180.6 lb.

Lisa Kay's Buddies

soccermom23boys recorded a Weigh In at 180.2 lb.
Arrevanthas supported shrtbaylorqt04's Journal Entry.
PinkRose88 recorded a Journal Entry.
TOFU updated their Food Diary.

Other Member Diet Recent Activity

Illinifan recorded a Weigh In at 150.8 lb.
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Bobinette2 recorded a Weigh In at 138.4 lb.
maria_antoinette replied to Trinity livelaughlove's group post - Hello Group.