Lisa Kay's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
170.4 lb Lost so far: 13.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
967 kcal Fat: 58.84g | Prot: 85.38g | Carb: 23.28g.   Breakfast: atkins caramel shake, aged parmesan crisps, Day Break Oatmeal Cinnamon Baked Square. Lunch: burger patty, provolone cheese. Snacks/Other: splenda packet, Coffee, cream. more...
on diet Atkins   losing 0.6 lb a week

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Lisa Kay recorded a Weight Entry at 204.6 lb.
Lisa Kay recorded a Weight Entry at 205.6 lb.

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glen supported LaShrebeka_BeastMode's Journal Entry.
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Other Member Diet Recent Activity

Sugar Waffle supported XshapeshiftX's Weight Entry.
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glen supported LaShrebeka_BeastMode's Journal Entry.
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CynthiaVM recorded a Weight Entry at 112.7 lb.