Lisa Kay's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
170.4 lb Lost so far: 13.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
967 kcal Fat: 58.84g | Prot: 85.38g | Carb: 23.28g.   Breakfast: atkins caramel shake, aged parmesan crisps, Day Break Oatmeal Cinnamon Baked Square. Lunch: burger patty, provolone cheese. Snacks/Other: splenda packet, Coffee, cream. more...
on diet Atkins   losing 0.6 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.
Lisa Kay recorded a Weigh In at 197.6 lb.
Lisa Kay replied to wholefoodnut's challenge post - $$$ Saturday May 21.
Lisa Kay supported Lindsical's Journal Entry.

Lisa Kay's Buddies

redgirl1974 commented on their Journal Entry.
Jones Jennifer supported blkbear's Weigh In.

Other Member Diet Recent Activity

PicklesPickles supported 8hunter6's Journal Entry.
carmen1098 supported jimmiepop's Journal Entry.
fent888 updated their Food Diary.
margem01 recorded a Weigh In at 149.6 lb.
cmckeeman recorded a Weigh In at 284.0 lb.
philmck supported 8hunter6's Journal Entry.
Jenifa75 supported vackerman's Journal Entry.
mskestrela commented on nyhardhat's Journal Entry.